WHENEVER Davina McCall is on our tv screens along with her bubbly character and infectious smile, there’s little question she’s going to gentle it up.
However the different factor that’s just about assured is that she’ll have you ever asking the query – ‘how does she look youthful than ever?’
Davina seems higher than everCredit score: ITV
She appears to be ageing backwardsCredit score: The Mega Company
Davina, 55, has been presenting TV exhibits since 1994, and she or he is finest recognized for internet hosting 9 collection of Massive Brother, in addition to The Million Pound Drop, The Leap on Channel 4, in addition to Lengthy Misplaced Household and starring as a decide in The Masked Singer on ITV.
However this yr, she’s again on the field with ITV’s new relationship present My Mum, Your Dad, all eyes are on her as soon as once more.
Regardless of being on screens for almost 30 years, Davina has managed to utterly defy her age.
So simply how does the glossy-haired mum-of-three, who just lately wowed in a plunging black jumpsuit on the NationwideAwards, do it?
The down-to-earth star has been very open all through her profession about embracing her age and, in her personal phrases, “rising previous disgracefully”.
So right here, we reveal a few of Davina’s most foolproof anti-ageing secrets and techniques – from skincare to train and every little thing in between…
Davina has a fuss-free skincare routineCredit score: Getty
She could have a look at least a decade youthful than her age, however Davina has revealed she’s comparatively fuss-free relating to her skincare and make-up.
In a video posted on her YouTube channel, Davina revealed her morning routine to her followers – and also you’ll be happy to listen to it’s not full of pricy lotions and potions you possibly can’t afford.
As an alternative, Davina swears by Garnier’s Micellar water, which will be purchased in supermarkets and the excessive avenue from £5.
She mentioned: “It’s to cleanse and it’s very soothing however the large factor is it takes off make-up brilliantly.
“At my age, I don’t need to be scrubbing and forcing make-up to return off,” she mentioned as she adopted her cleaning up with a toner by Dr Frances Prenna Jones referred to as Method 2006.
She mentioned: “It’s fairly a powerful toner as I’ve oily pores and skin and I’ve various open pores, so it wants fairly a stringent toner.”
She then mentioned her skincare ritual is accomplished by Garnier’s “luxurious” Extremely-lift night time cream – which she applies each day and night time. She then applies SPF50 throughout.
When she’s not glammed up on display screen, the star retains it low-keyCredit score: Instagram
Davina has additionally beforehand delved into her make-up bag, as she revealed she’d began utilizing her pal Trinny Woodall’s vary – Trinny London – and was blown away by most of the merchandise.
These included the model’s BFF De-Stress cream (£39) – a tinted serum – which Davina mentioned was “sobecause it’s so gentle however on the similar time, it offers me sufficient protection.”.
She mentioned she additionally usually favours a fresh-faced look, choosing a easy coating of mascara and Clinique’s Chubby stick lipsticks, with a small quantity of blush.
Her locks have turn into a part of her modelCredit score: Joe Pepler/PinPep
Ever since she turned an envoy for Garnier, Davina’s luscious locks have turn into a trademark a part of her picture – and one thing that may give her an on the spot carry.
She defined to My Menopause Centre: “Good hair, for me, is an actual confidence increase.
“Like placing on a little bit of lippy, if my hair seems good then I really feel good and simply on it.”
She additionally shared that ever since she first began going gray aged 25, she has been dying her locks – however she doesn’t all the time go to a flowery salon.
Davina continued: “I’ll often have my hair colored on a shoot, nevertheless it does shock people who I actually do color my hair myself at dwelling.”
And relating to the key of her fizz-free do, her hair stylists prior to now have revealed it’s as a result of she by no means permits her hair to air dry and as a substitute favours a blow dry with a very good brush.
She’s no stranger to working up a sweatCredit score: Instagram
Davina has turn into virtually synonymous with train, having turn into the undisputed Queen of the health DVD.
And with numerous releases below her belt – plus her personal firm referred to as Personal Your Targets – Davina recurrently opens up in regards to the significance of transferring her physique, explaining why she’s an advocate for everybody understanding every time they will.
And whereas many individuals depend on different anti-ageing secrets and techniques, Davina maintains that her lively life-style is her primary trick.
She beforehand mentioned: “Train is the important thing to youth. I feel it places ain your step that I feel I’d have misplaced if I didn’t train.”
However what do her exercises encompass?
Train is the important thing to youth
Davina defined: “I get requested on a regular basis, ‘oh do you train on a regular basis?’ – who has bought time to train on a regular basis?!”
As an alternative, Davina mentioned her weekly routine consists of morning brisk canine walks, runs, Pilates and boxing lessons, plus her ten minute arm exercises, which you could find on the Toned in 10 part of her web site OYG.
And she or he hasn’t listened to those that say she shouldn’t weight practice.
She beforehand acknowledged: “Individuals say you shouldn’t be weight coaching in your seventies – garbage! It’s nice for osteoporosis. You understand, you shouldn’t let anyone inform you what you must and shouldn’t do.”
However her different high tip? Once you get up, put your sportswear on right away because it means it’s extra prone to inspire you to exercise in some unspecified time in the future that day.
Davina enjoys a sugar-free food planCredit score: Instagram
Davina may be an image of pure well being, however that hasn’t all the time been the case. She fought anorexia as a young person then turned a cocaine, heroin and alcohol addict for six years.
Talking about her consuming dysfunction, Davina beforehand recalled: “I believed I used to be ugly and fats. I missed my mum, felt confused, so stopped consuming for consideration.”
And as for her dependancy, she advised the Sunday Individuals: “I’ll positively by no means be recovered. I like going to my AA conferences and don’t assume I’ll ever cease.”
Davina is over 25 years clear, and follows a really wholesome consuming regime, having beforehand admitted she’d reduce sugar from her food plan.
She advised Whats up!: “I attempt to not goad the sugar bear. I’m not being all holier than thou by reducing out refined sugar, I’m simply making an attempt to assist myself as a result of as soon as I begin, I can’t cease.”
So what does she eat as a substitute? The previous Massive Brother host mentioned she begins her day with a cup of tea with collagen, particularly the powdered bovine collagen or “marine collagen by Historic and Courageous, £22″.
Her breakfast is usually granola and milk – or if she’s feeling naughty a crumpet – adopted by a hearty lunch.
She beforehand defined: “I attempt to have my primary meal at lunch. So normally one thing like pasta, or a courgetti, or eggs with one thing.”
“I all the time use Philadelphia Gentle (which is presently on provide for £2 in Asda) as a result of it will get that actually good, creamy style, however clearly it’s lighter so it’s a a lot better choice. I actually put it in virtually something. If I’m making a tomato sauce, I put a teaspoon in there.”
Lastly, dinner is probably going one thing like “meat and potatoes.”. However the important thing to her wholesome consuming is mixing it up.
Davina mentioned: “I may need a salad with a number of the meat. Likewise, if I’m doing a roast rooster, they could have chips, however I’ll simply have the rooster on a salad with some avocado, or one other form of crunchy vegetable I can discover.”
Should you or anybody you realize is struggling with an consuming dysfunction, Beat’s helpline is open 24/7. Or for those who need assistance and recommendation for drug and alcohol addition, the NHS web site has steering.
Her man retains her smilingCredit score: Instagram
Ask Davina what her high anti-ageing secret is, and it’s very seemingly that she’ll reply with a easy however efficient tip.
“Smile extra,” she has mentioned many instances prior to now. “Once you’re smiling, nobody actually cares about your traces and wrinkles. Smile as a lot as you possibly can.”
And one factor that actually appears to have her grinning from ear to ear in the mean time is her love life.
After placing her cut up with husband Matthew Robertson behind her, Davina met and fell head over heels for hairdresser boyfriend Michael Douglas.
Since, the pair – who’ve their very own podcast collectively – have gone from power to power and he’s been her plus one to quite a few glitzy VIP occasions, together with the current NTAs.
Beforehand opening up about their relationship, she mentioned: “It’s important to discover that one that is the ying to your yang.
“Michael and I are good mates and a relationship based mostly in friendship is an excellent begin.”
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Davina is a poster woman for ladies of their fiftiesCredit score: 3